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Mrp : Rs 1387/-
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Terms & Conditions Taxes included Offer valid on online purchases only at www.mygrahak.com/coupon2buy_offer 1 promo code allowed per transaction Enter the promo codes that you received from coupon2buy on checkout at www.mygrahak.com/coupon2buy_offer to avail this deal Call 011-30599500, 95409 49022, 95400 17927 to track the status of your order Cannot be combined with other existing offers Offer cannot be combined with other ongoing promotions Free Home Delivery across Delhi-NCR Offer includes 10 kg Wheat 10 Kg+ Urad (Dhuli) 1 Kg+ Kabuli Chana 1 Kg+ Moong (Dhuli) 1 Kg+ Rajma Chitra 1 Kg+ Raindrops Select 5Kg No bulk orders accepted for corporates, institutions and retailers India's largest online food store Wide variety of products - All your favorite brands available Delivery within 48 hours at your doorstep All products are available below MRP Free home Delivery across Delhi NCR Access to phone and live-chat support to check the status of your order  or dial 011-30599500, 9540949022, 9540017927 for shopping Visit http://www.mygrahak.com/coupon2buy_offer

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Free Home Delivery ( To Make Life Easier )

Modern life seems to be busier than ever and there is always something that needs our attention. It comes as no surprise that insufficient time is one of the major causes of stress these days. Even advanced technology and lots of devices that save us housework don’t seem to have made things easier. One way to ease the situation is to enjoy the added convenience at home with home-delivered food and meals.

Of course, we all have had take-out food like pizzas delivered to the door, but we know that fast food shouldn’t form too large a part in a healthy, balanced diet. When talking about food being delivered, there are different options you could consider.

The increase in popularity of internet shopping has continued to grow and grocery shopping is one of the most consistently ordered items on the internet. You simply go online to your favorite supermarket, place your order and it will be delivered to your door. The cost of this service is usually considered to be a fair exchange for the time that is saved, the stress that is avoided and for it being so convenient. Many shoppers also think they save money by doing the family’s weekly shop this way because they are not lured into buying extras by the fancy advertising and merchandising inside the supermarket.

Another area of food shopping that can be done online is fresh produce, particularly for organically grown vegetables and fruit. If you can find them in regular stores, they tend to be expensive but websites are often stocked by the organic farmers themselves and so the prices can be more reasonable. You know where the produce was grown and can control the food miles more than with supermarket bought produce.

Vegetable buying groups are another method of buying produce. Groups send one member to the markets to buy in bulk for the whole group, take it back to their house where they divide it up into equal boxes. This saves money as well as time for the other members.
Companies have specialized in weight loss food for some time and many of these businesses deliver to the house. The meals are often prepared by qualified chefs, are healthy and nutritional because their aim is to help people lose weight and feel better. The new trend is for time-strapped people to order their dinners from these companies, mainly for the time saving but also because they can have healthy, tasty meals brought directly to their homes.

Add to your convenience at home by using some of these methods of having food home-delivery. Save on the time it takes to shop for food and avoid this stressful activity that needs to be done so regularly.

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Almonds Oil For Skin

lmond oil is a vegetable oil extracted from dried kernel of sweet almond. It is a clear liquid with a light shade of yellow and a sweet nutty aroma. The fact that almond oil is good for the skin is known for centuries and is widely used for skin care. Today, it is used as a carrier oil in aromatherapy body massage. Besides, it is an ingredient for several skin care products. People prefer to use almond oil for massage because of two good reasons. One is that it has less greasy feel after application and the second thing is, it does not have any strong odor. Another important quality of almond oil is that it is suitable for all types of skin. In other words, it does not matter whether you have a dry, oily or normal skin, you can safely use almond oil on it.


Almonds Oil for Skin Massage Benefits

The beneficial properties of almonds oil for skin is owing to the fact that it is a rich source of vitamin D and E. The vitamins nourish the skin and helps to improve its condition and can resolve various skin problems. Some of the positive effects of almond oil massage are as follows:

Benefits of Using Almond Oil for Body Massage

• Almond oil enables the skin to maintain its normal pH balance and keeps it hydrated. It makes the skin soft and supple. In short, it works as a natural moisturizer for all types of skin.
• Almond oil massage helps to get rid of dry skin. When it is applied, the oil is readily absorbed into the skin and has a lubricating effect on the skin.
• Those who have sensitive skin tend to get skin allergies quite often. They should massage their body with almond oil regularly to get relief from itchiness and skin inflammation.
• The skin on knee, elbows, feet and heel tend to dry up more easily and become hard. Body massage with almond oil will be helpful to restore the moisture which was lost out and its excellent emollient properties will soften up the skin of these areas.
• When the body skin becomes excessively dry, then cracks may develop on the skin surface. Sometimes, the skin becomes scaly or flaky due to dryness. Almond oil massage can repair this kind of skin damage and restore the smooth texture of the skin.
• Massaging your body with almond oil can provide a lot of relief from muscle pain almost instantly.
• Benefits of Using Almond Oil for Face Massage
• Regular use of almond oil for face massage can lighten up the dark spots and blemishes on the facial skin and improve the skin complexion. Thus it brings back the natural glow of your skin in no time.
• People with a dull or rough facial skin should massage almond oil daily before going to bed. This will help to retain skin moisture and give a soft, supple and healthy look to the skin.
• Almond oil is highly effective for acne treatment. Basically, acne is caused due to bacterial infection on skin surface. The antimicrobial properties of almond oil fight off the infection and help you to get acne free skin. Moreover, it can also be used for removal of ugly scars left behind old acne.
• You can get rid of dark circles under the eyes with the help of almond oil. The skin of under eye area is very delicate and tend to lose out moisture readily. As a result, the skin becomes dark and sagging. Gentle massage of almond oil into the under eye skin will moisturize the skin and dark circles will disappear.
• You can reduce the appearance of wrinkles on facial skin surface to a great extent by massaging almond oil. Replace your anti-aging skin care products with almond oil and see the difference for yourself. If you are already using almond oil regularly, then it can delay the appearance of the wrinkles.
• If you are bothered by the sunburn on facial skin, then apply almond oil on it with a gentle hand. It has a calming effect on the skin irritation and other uncomfortable symptoms of sunburn.

• Now, that you know the importance of almond oil for massage, you must be eager to use it. Before using almond oil for facial skin care, you must wash your face, pat dry it and then massage the oil all over the face with small circular strokes. To apply it on the under eye area, take a drop of oil on left hand ring finger and rub it into the skin of the area with a light hand. While using almond oil for aromatherapy body massage, you need some preparation. Take two tablespoons of almond oil in a small bowl, add 2 drops each of lavender oil and rosemary oil to it and heat the oil slightly to make it lukewarm. The oil is now ready for massage therapy

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Brown Rice – The Healthy Living

Despite of widespread  popularity of rice, not much health related information regarding rice is available. This is actually true that brown rice have better nutritional value as compared to white rice. Now the question is “ what is brown rice and how it is different from white”? from the technical point of view there is very little difference between the brown and white, as brown rice is unpolished and the white rice is polished. The process of polishing removes the outer brown layer on the top of the seed which is rich in fiber content . brown rice also contain nutrients  like b vitamins, manganese, selenium and iron.

Benefits of brown rice-

• It reduces the possibilities of heart diseases, helps avoid abrupt spikes in sugar levels
• Helps in digestion and constipation.
• It also control cholesterol level and blood pressure.

Suggestions for eating brown rice-

If you have never eaten brown rice before and would like to make a start, a good idea would be to mix one portion of white rice and one portion of brown rice when cooking. Gradually reduce the proportion of white rice and allow the brown rice to be the major portion in your rice consumption. You will soon start liking the full, rich nut like flavour and texture of brown rice. Continue with your brown rice diet and if you ever try white rice again, you will immediately feel that it has a bland and starchy flavour that does not impress you. Few people change back to eating white rice after having eaten brown rice for a couple of months.

Make sure that you see the packing date on when you buy brown rice. You should ideally consume the brown rice within 3 to 4 months from the packing date. Refrigerating it in a tightly sealed plastic bag can increase the shelf life to around 5 to 6 months. Storing brown rice beyond this period gives the rice a stale rancid flavour.

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Chocolate: Treat Your Sweet Tooth

Every human being old or young loves to relish on chocolates. It was the notion earlier that eating too much sweet will decay your teeth and will have adverse effect on your health. However the good news is that dark chocolates simply prove to be beneficial to your health. The more the chocolate is processed, the fewer health benefits remain in the finished product.  Dark chocolate is especially beneficial. In fact, many experts recommend eating one or two ounces of dark chocolate every day. A beautifully wrapped box of chocolates has always been considered a very romantic gift. So if the special person in your life is a self-confessed chocoholic, you know one sure way to please them on special occasions. But you need to be prudent to choose the type of chocolate so that it could be good for your health.

Here are awesome facts about the chocolates:

• Chocolates are rich in antioxidants which provide flavinoids to our skin and thus help in preventing ageing of skin.
• Dark chocolate also helps to lower the blood pressure in people with high blood pressure.
• Eating dark chocolate on a regular basis has been shown to reduce LDL cholesterol by as much as 10 percent.
• It also acts as a natural anti-depressant. Chocolate also stimulates endorphin production, which creates feelings of happiness and pleasure In fact; one study found that melting chocolate in the mouth produced feelings of pleasure longer than passionate kissing.  Thus many people naturally reach for chocolate when they’re depressed.
• Chocolate is a cancer fighter by inhibiting cell division and reducing inflammation.
• Research has found that the theobromine in chocolate prevents tooth decay as well.
• It is rich in Magnesium which that helps in the regulation of the digestive, neurological, and cardiovascular systems.  It helps improve the overall health to the people who suffer from magnesium deficient.
• Dark chocolate is good for the brain; it can protect the brain after a stroke by shielding the nerve cells from further damage. Dark chocolate has also been found to improve memory.

Now you may ask doesn’t Chocolate have a lot of Fat? Here is some more good news — some of the fats in chocolate do not impact your cholesterol. It contains fats in form of Oleic Acid that is a healthy monounsaturated fat which is also found in olive oil. Stearic Acid is a saturated fat but one which research is shows has a neutral effect on cholesterol. Palmitic Acid is also a saturated fat, one which raises cholesterol and heart disease risk. However these are present in the proportion of 1/3. So the chocolate would not harm you at all. However you need to balance your calories intake. Moreover everything is excess is not good for your health leave alone chocolate.

So want are you waiting for? It’s time to taste your favorite and delicious piece of a bite, without any second thought of getting your health hampered. Because Chocolates are good for health and if it is a dark  chocolate then you have it all.

It gives you the taste of a chocolate passion of love and desire to get. So treat yourself to the fullest with the incredible dark chocolates. The delight of love!

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Buy Groceries Online in Delhi and NCR

The internet technology has enhanced our lives in more ways than one. Now, not only is the online community benefiting via dedicated home based and globalized business opportunities, the technology has touched routine life as well. The ability to shop online for anything, from gifts and attire, to groceries and electronics has made us part and parcel of the ultimate express lane. Yes, you can now buy groceries online and without any geographical constraint. The entire exercise has harnessed the Internet technology to eliminate the routine and monotonous grocery shopping and that too at very competent prices. There are internet based grocery-delivery services that enable you to shop for groceries 24×7!

The entire stint of ‘grocery online’ is in a way, an aggressive upstart that has made a huge investment to capitalize and build market share. The online efforts enable you to buy groceries and regular drugstore items, meat and other produce. The online outlets enable you to buy groceries online via contracts with wholesalers who make available nonperishable items. Now, ‘in-line’ shopping is beaten hollow by faster online processing. And this can be done from home or even while you are at work. The ‘grocery online’ attempt offers greater area coverage, great and convenient delivery policies and lower prices.

                                           

There have been complaints though about the quality of the groceries on delivery and the non-arrival in some cases, but the complaints are outweighed by the convenience and the number of satisfied customers is way beyond those who are not satisfied. You can buy groceries online via enhanced list sorting and unit-price comparison. Also the array of raw and prepared meals is much better. The range of products on offer and the comparison shopping facility possible make the overall ‘grocery online’ experience worthwhile. Many of the online resources enable you to buy groceries with no delivery fee on orders beyond a certain denomination or even free, with no strings attached.

You can buy groceries online by first loading the chosen items onto a virtual shopping cart and setting a time frame for the delivery. You also have the option to pay via credit card or by phone or directly to the delivery person via check. The ‘grocery online’ experience allows you to browse through aisles of dairy products, meats and canned and frozen food. In case you are running low on time, you can simply type in the category you are looking for in the window provided and instantly access the shelves. You can scrutinize the nutrition labels by clicking onto the option. You can buy groceries online and create and save your lists over a period of time to quicken the purchase of routine groceries each month.

You can also double check the online grocery list, item by item, or by category, price or alphabetically. The ‘grocery online’ operators also offer store specials and Club Card sales. You are now just a click away from quality produce and meat, fresh fruit and vegetables. The dry ice used to keep food cold in transit does well and the meat and fish are delivered fresh. The attempt to buy groceries online is furthered by the professionalism of the delivery staff, willing to wheel the goods into your kitchen. The online accessibility is both, fast and easy to use.

You can take your ‘buy grocery’ and ‘grocery online’ endeavor further with the prepared food entrees, appetizers, salads and soups on display. Stacking your fridge with ready-to-heat-and-eat foodstuff is now at your finger tips. You can budget your purchases and avoid the ever so common embarrassment, sometimes, at the counter in the real world. The outlets that enable you to buy groceries online cover all metropolitan areas and there are a number of online and offline resources that allow you to view the products and compare prices on offer. This facilitates the ‘in-routine’ effort made by the busy working couples and families, to save on time, effort and money!

www.mygrahak.com is one of the leading online grocery store in Delhi and NCR and offer’s free home delivery in Delhi and NCR, also with No Minimum Order Value.

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Benefits of Online Shopping

When it comes to shopping, more and more of us are letting our fingers (and our mice) do the walking.

Online sales are expected to hit $211 billion this year. That is a rise of 20 percent over last year and comes just three years after the industry hit the $100 billion milestone, according to the 2011 State of Retailing Online report from Shop.org and Forrester Research.
Here are seven reasons it makes sense to shop online:

1. Lower prices. Online shopping can reduce overhead costs in a variety of ways, which can translate to lower prices for you. In fact, one 2004 study found online prices to be 6 to 16 percent lower than offline prices.

2. More savings with online coupons. Many times, shoppers can save even further with an online coupon or coupon code. According to a 2005 Bizrate/Shopzilla report, 71 percent of online shoppers said they were able to find better discount offers and sales online, as compared to shopping through a catalog or traditional retail merchant. Online retailers may issue a button or text link that will apply an automatic savings to your order, or they may issue a specific coupon code to be entered at checkout.

3. Research capabilities. The Internet allows you to easily compare products and prices, so you can be sure that the item you purchase is the exact item you want. Online merchants can publish much more information about their product on a website than they could affordably publish in a print catalog. And online stores give you the ability to share information and reviews with other shoppers who have firsthand experience with a product or retailer. As Internet connection speeds continue to increase for larger segments of the population, these types of interactive features will become even more important. Zappos.com, a leading shoe retailer, for example, allows you to view most shoes from as many as eight different angles, including a close up.

4. Increased selection. Warehousing logistics can be much simpler for an online retailer, and many of the online superstores have a staggering inventory to choose from. Plus, as a consumer, you can avoid the inconvenience of physically traveling among online stores to comparison shop. A simple online search can lead you to the right product at the right price, fast.

5. Convenience. An online store allows you to shop 24 hours a day, 7 days a week. So you can shop at your leisure, regardless of your time zone. This is particularly important for those of us who are limited in our ability to get to a brick and mortar store. The elderly, as well as parents of young children, for example, may have a more relaxed shopping experience in front of the computer screen.

6. Saves time. So much of the vast variety of products and product information is easily searchable. Plus, there is no traveling, parking, and walking involved.

7. Environmental Benefits. Recent studies are showing that shopping online leads to reduced fuel consumption and air pollution, because so much of our car travel is dedicated to shopping. Plus, shopping online reduces the need for print catalogs and excess packaging. And downloadable items purchased online eliminate the need for any kind of material goods at all.

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How To Scour For The Best Online Shopping Deals

Online shopping continues to be developing with a swift rate and obtaining the best on the internet deals seems being getting tougher from the minute. A lot of people who are able to make use of the net have started shopping on-line basically because it is straightforward, hassle-free as well as inexpensive. Many thanks to the ever increasing set of customers; there’s been a surge within the quantity associated with online shopping sites.

Most sites have become in the run to provide the very best on the internet deals and provide one of the most irresistible delivers. There’s been the scurry by every single and each site to offer you schemes keeping maximum profitability in thoughts. Even retailers and firms want to obtain much more and more consumers to buy their goods and like them also. Therefore, to obtain the top online deals is actually very a tough job.

Most of the people keep away from on the web buying simply because delivery costs too much. Alternatively, in case you talk for some pals and you order some items together, the actual shipping expense will probably be split and you won’t even really feel the difference. Furthermore, some sites have a specific acquire quantity and in case you exceed it you obtain free shipping straight to your home. Additional websites even provide totally free shipping on something you purchase. Alternatively, you can often appear for voucher codes in order to deduct your PP charges. Results can be a problem so constantly appear for totally free results. Thus giving you flexibility as you don’t have to concern yourself with picking a bad size.

Today, you are able to get discounts on almost anything in the market shelf, including electronic home appliances, sports equipment, books, stationery, gifts, clothes, furniture, vehicle accessories, home décor items, jewelry, and far more. In order to reap benefits of the very best on the internet deals, you have to be a savvy customer. As an example, check the credentials of the website before ordering a product or service. Look into the security it offers and the repayment method. Know how the client services are as well as what are the ordering and shipping process is. These could seem like trivial things, nevertheless they tell you about the authenticity with the website, which can be crucial.

Deal web sites are a fantastic option also. They often post daily deals of specific items that last 24 hours or even deals that final until sold out. The costs you can get on some of these deals are seriously discounted from retail, but due to the fact they’re in that small window you have to behave fast. You’ll wish to bookmark these pages as well as arranged your preferred as your home page every single time you open your internet browser. That way you’ll constantly be in the know of exactly what the deal during the day is.

When shopping on the internet, it really is essential that you read every one of the small print and take notice of the details. A gadget may seem inexpensive since it doesn’t include a charger. You have to take note of a product’s quality rather than just the price. Go to websites that compare costs. There are plenty of sites and check motors that compare costs from hundreds of Online Shopping Stores at the same time. You won’t have to invest hours visiting various sites individually. All the details you need can be found in one website.

The world wide web could be regarded as a depot of on the web shopping stores where you’ll be able to discover virtually everything from apparels to electronics, from resorts to tours; virtually everything. Online offer tempts the e buyers to buy something because the goods will likely be accessible for a lot under its actual price. The additional benefit of shopping in the convenience of your house or work place simply adds to the convenience of at the online shopping.

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